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Intense Full Body Routine by the Olympic Xinso

When returning from holidays, we have to sweat everything we have eaten. Rubén López, Olympic in London, presents an Intense Full Body tutorial.

8 August, 2019 | by Carlota Molas

#Performance

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Pre-season: key, essential and necessary

Toni Caparrós was the basketball physical trainer of FCBarcelona, Spanish National team and Memphis Grizzlies and details why the preseason is important.

28 June, 2019 | by Toni Caparrós

#Performance #Basketball

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5 sports stars that have built a solid brand through Social Media

How to consolidate your personal brand through Social Media Networks? We give you tips and examples of professional athletes who have achieved it.

11 June, 2019 | by James Daily

#Communication #AllSports

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What to do before a competition to perform at your maximum?

The hours before a competition are key to good sporting performance. In this article, we give you advice so that you can perform at your maximum.

16 May, 2019 | by Bewolfish

#Performance #AllSports

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How to be sponsored? Keys for athletes

Our CEO, Pablo García, tells us the keys to the activation of sponsorship from the point of view of a professional athlete.

24 April, 2019 | by Pablo García

#Marketing

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