WELCOME TO THE WOLFISH COMMUNITY

be restless,
bewolfish

Tips for following a healthy diet for a long period of time

The bewolfish nutritionist gives us 7 tips to finally achieve a healthy diet for more than two months to be able to accomplish your 2019 resolution!

8 February, 2019 | by Paula Marcé

#Nutrition #AllSports


READ MORE

3 tips to maintain our motivation until the end of the season

The psychologist of bewolfish gives you 3 easily applicable tips to regain your motivation when, for different reasons, you have lost it.

16 January, 2019 | by Nathalie Garcia

#Psychology #AllSports


READ MORE


First Marathon Training: The Complete Guide for Novice Runners

This guide will teach you everything you need to know about how to approach your first marathon training: nutrition, plans, injury prevention…

8 January, 2019 | by Joséphine Anselin

#Performance Running


READ MORE

Nougat, rolled wafers and polvorones for athletes

We suggest three homemade recipes to enjoy nougat desserts, rolled wafers and polvorones without losing the physical shape.

19 December, 2018 | by Paula Marcé

#Nutrition #AllSports


READ MORE

How to thrive as an athlete with a vegetarian diet?

A properly planned vegetarian diet is healthy, nutritious, and appropriate for athletes. We explain to you what to keep in mind.

21 November, 2018 | by Paula Marcé

#Nutrition #AllSports


READ MORE