be restless,

New sports training and rehabilitation centre in Girona

New sports training and rehabilitation centre in Girona. 450m2 with basketball hoop, artificial grass, racing simulator…Physiotherapy, nutrition, psychology services...
February 9, 2021

The importance of preparing the pre-season for footballers

Carrying out a good preparation before starting the preseason is important so that footballers can achieve a better role within the team, minimize the risk of injury and tolerate the workloads.
June 25, 2020

How to get more views on Youtube

Joséphine Anselin
Do you want to know how to get more views on Youtube? Follow these simple steps to get more people to visit your channel and watch your amazing videos.
April 20, 2020

Make your Youtube videos stand out

Joséphine Anselin
You’ve decided what your channel will be about and optimized your homepage? Here a few tips to help you create videos that get viewers hooked.
April 14, 2020

Setting up your Youtube channel for success

Joséphine Anselin
Whether you are a professional athlete or an entrepreneur, starting a YouTube channel can be a great way to grow your personal brand.
April 6, 2020

Intense Full Body Routine by the Olympic Xinso

Carlota Molas
When returning from holidays, we have to sweat everything we have eaten. Rubén López, Olympic in London, presents an Intense Full Body tutorial.
August 8, 2019

Pre-season: key, essential and necessary

Toni Caparrós
Toni Caparrós was the basketball physical trainer of FCBarcelona, Spanish National team and Memphis Grizzlies and details why the preseason is important.
June 28, 2019

5 sports stars that have built a solid brand through Social Media

James Daily
How to consolidate your personal brand through Social Media Networks? We give you tips and examples of professional athletes who have achieved it.
June 11, 2019

What to do before a competition to perform at your maximum?

The hours before a competition are key to good sporting performance. In this article, we give you advice so that you can perform at your maximum.
May 16, 2019

How to be sponsored? Keys for athletes

Pablo García
Our CEO, Pablo García, tells us the keys to the activation of sponsorship from the point of view of a professional athlete.
April 24, 2019