First Marathon Training: The Complete Guide for Novice Runners
This guide will teach you everything you need to know about how to approach your first marathon training: nutrition, plans, injury prevention…
Five Talents to Look Out For at the World Cup 2018
Who is going to shine in the World Cup 2018? Vanessa Dittrich, Football Agent at bewolfish, presents five young talents to look out for in Russia.
Is the use of cryotherapy convenient in sports?
Many athletes use cryotherapy but, is it really useful? When should we use it? Moreover, what is better, contrast water therapy or cold water baths?
Do athletes who have born between January and June play with advantage?
Is there really a competitive advantage between players depending on the month they were born? If so, why does it happen? And, even more important, how can athletes reverse this situation?
Effort and discipline to play in the Asobal handball league
Toni Alegre, handball player at the CB Puerto Sagunto, explains to us how he got to the Asobal league and how he went through the technical centre of Cheste from 13 to 17 years old.old.
How to reduce the risk of injuries while improving the performance of an athlete?
The technic director of bewolfish, Marc Madruga, explains how important is that all athletes periodically carry out functional neuromuscular evaluations in order to prevent injuries and improve performance.