THE CENTER

We offer you all the services you need to improve your performance and reduce the risk of injury

to keep progressing day by day.

THE CENTER

We offer you all the services you need to improve your performance and reduce the risk of injury

to keep progressing day by day.

UNIQUE SPACE OF 450m2 IN GIRONA

Our sports facilities

We have an area with a basket and official FIBA basketball parquet, another area with a goal and official FIFA artificial turf, a sprint area, a space with innovative machinery, a physiotherapy room and a climbing wall.

The training areas are equipped with isoinertial technology, free weight and material for the development of neuromuscular and functional training to carry out the individualized training and rehabilitation plans. In addition, we have advanced technology to be able to do evaluations. 

PERSONALIZED PLANS

Physical preparation

We set objectives and develop plans adapted to you and your needs. We analyze your individual characteristics and your sport. We focus on the development of strength, neuromuscular control and the skills necessary for individual improvement. We carry out individualized, supervised and group sessions.

In addition, Bewolfish is the Official Training Center of the Girona FC Academy and collaborates with Uni Girona.

CUSTOMIZED PLANS

Injury rehabilitation

We analyze the diagnosis, we carry out the analysis of your injury and your individual characteristics. We work as a team between doctors, physiotherapists and readapters, together with you to establish the appropriate plan for the readaptation. Taking care of each phase of biological healing, rehabilitation and readaptation. 

Rehabilitation sessions combine physiotherapy and physical preparation tasks to take care of you throughout the process. In addition, we have the support of nutrition and sports psychology.

INJURY RECOVERY

Physiotherapy
services

We offer the physiotherapy service to improve the well-being of our clients and treat different diseases and injuries.

We carry out manual therapy treatments, invasive therapies, dry puncture, diathermia (tecartherapy), fibrolysis and regeneration strategies, pressotherapy, mechanical vibrations and cryotherapy with a cold bathtub. These strategies aim to improve the well-being of diseases and to rehabilitate in sports injuries. 

 

PERFORMANCE IMPROVEMENT

Sports Psychology

We work on the necessary techniques and tools to control the aspects that influence your performance and thus be able to achieve the objectives set.

We work on aspects such as routines, visualization or internal dialogue for the management of sports situations to optimize your emotional state, attention, concentration and decision making.

HEALTH & PERFORMANCE IMPROVEMENT

Sports nutrition services

We carry out anthropometric assessments to obtain the values of your body composition. With this information we develop a personalized nutritional plan, adapted to your energy requirements, lifestyle, training sessions and the objectives set (increasing muscle mass, reducing body fat index…).

In addition, we carry out follow-up sessions to review and adjust the nutritional diet when necessary.

Clubs we work
with: