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The importance of preparing the pre-season for footballers

Carrying out a good preparation before starting the preseason is important so that footballers can achieve a better role within the team, minimize the risk of injury and tolerate the workloads.

25 June, 2020 | by Bewolfish

#Performance #Football

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What to do before a competition to perform at your maximum?

The hours before a competition are key to good sporting performance. In this article, we give you advice so that you can perform at your maximum.

16 May, 2019 | by Bewolfish

#Performance #AllSports

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