New sports training and rehabilitation centre in Girona. 450m2 with basketball hoop, artificial grass, racing simulator…Physiotherapy, nutrition, psychology services...

Carrying out a good preparation before starting the preseason is important so that footballers can achieve a better role within the team, minimize the risk of injury and tolerate the workloads.

Do you want to know how to get more views on Youtube? Follow these simple steps to get more people to visit your channel and watch your amazing videos.

You’ve decided what your channel will be about and optimized your homepage? Here a few tips to help you create videos that get viewers hooked.

Whether you are a professional athlete or an entrepreneur, starting a YouTube channel can be a great way to grow your personal brand.

When returning from holidays, we have to sweat everything we have eaten. Rubén López, Olympic in London, presents an Intense Full Body tutorial.

Toni Caparrós was the basketball physical trainer of FCBarcelona, Spanish National team and Memphis Grizzlies and details why the preseason is important.

How to consolidate your personal brand through Social Media Networks? We give you tips and examples of professional athletes who have achieved it.

The hours before a competition are key to good sporting performance. In this article, we give you advice so that you can perform at your maximum.

Our CEO, Pablo García, tells us the keys to the activation of sponsorship from the point of view of a professional athlete.

The bewolfish psychologist, Nathalie Garcia, talks to us about how to approach the aspects that influence the recovery after a long injury.

The bewolfish nutritionist gives us 7 tips to finally achieve a healthy diet for more than two months to be able to accomplish your 2019 resolution!

The psychologist of bewolfish gives you 3 easily applicable tips to regain your motivation when, for different reasons, you have lost it.

This guide will teach you everything you need to know about how to approach your first marathon training: nutrition, plans, injury prevention...

We suggest three homemade recipes to enjoy nougat desserts, rolled wafers and polvorones without losing the physical shape.

A properly planned vegetarian diet is healthy, nutritious, and appropriate for athletes. We explain to you what to keep in mind.

Bewolfish Sports Psychologist, Nathalie Garcia, gives us three mental keys that we can train to improve in the one on one against the goalkeeper.

An interview with Emelie Forsberg, Swedish trail runner and skier and Kungsleden Trail FKT record holder about how to take your trail running performance to the next level.

The World Cup final is closer and the pressure of the footballers that will play it is higher. How to manage it properly? Our psychologist analyses it!

How did Dani Juncadella manage to go from breaking his collarbone to driving again in just one week and making his first podium within three months?

Who is going to shine in the World Cup 2018? Vanessa Dittrich, Football Agent at bewolfish, presents five young talents to look out for in Russia.

For a footballer to succeed and reach the first division it is not necessary to start with a top team. We analyze the case of Jamie Vardy.

Real Madrid sporting success is undeniable, but what business model sustains this feat? And, what is more, what role does footballers’ personal brand play in the success of a club?

Many athletes use cryotherapy but, is it really useful? When should we use it? Moreover, what is better, contrast water therapy or cold water baths?

Álvaro Fernández discusses the importance of athletes having a good personal brand as a guarantee of the success of tournaments like the Mutua Madrid Open.

What happens when athletes do not hydrate properly? What drink should we take according to physical activity? How to prepare a homemade isotonic drink? The nutritionist Paula Marcé explains it to us!

Is there really a competitive advantage between players depending on the month they were born? If so, why does it happen? And, even more important, how can athletes reverse this situation?

What do you seek in a book? We suggest stories to inspire and motivate you to continue fighting for your goals, to overcome all obstacles that stand in your way, to train day after day with the enthusiasm and passion to one day reach your destination.

The striker Mikael Frossell who played in the English Premier League, the German Bundesliga and the Finland National Team gives advice to young football players about how to build a successful football career.