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First Marathon Training: The Complete Guide for Novice Runners

This guide will teach you everything you need to know about how to approach your first marathon training: nutrition, plans, injury prevention…

8 January, 2019 | by Joséphine Anselin

#Performance Running


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Five Talents to Look Out For at the World Cup 2018

Who is going to shine in the World Cup 2018? Vanessa Dittrich, Football Agent at bewolfish, presents five young talents to look out for in Russia.

13 June, 2018 | by Vanessa Dittrich

#Performance #Football


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Is the use of cryotherapy convenient in sports?

Many athletes use cryotherapy but, is it really useful? When should we use it? Moreover, what is better, contrast water therapy or cold water baths?

17 May, 2018 | by Sergio Mesas

#Performance #AllSports


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Do athletes who have born between January and June play with advantage?

Is there really a competitive advantage between players depending on the month they were born? If so, why does it happen? And, even more important, how can athletes reverse this situation?

26 April, 2018 | by Marc Madruga

#Performance #Football


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Effort and discipline to play in the Asobal handball league

Toni Alegre, handball player at the CB Puerto Sagunto, explains to us how he got to the Asobal league and how he went through the technical centre of Cheste from 13 to 17 years old.old.

4 April, 2018 | by Toni Alegre

#Performance #Handball


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